Fig and Honey Cauliflower served with humus and bread!

It’s a complete meal when served with your choice of bread and some side dips such as hummus. If you’re a fan of cauliflower this recipe is for you.

This recipe serves 2 people



  • 10 Tbsp of @myanbahfarm Fig and Honey Caramelised Balsamic

  • 1 tsp of sweet paprika

  • 1/2 tsp of cayenne pepper

  • 2 Cauliflower steak (please see image) or use Cauliflower florets (half a cauliflower)

  • 4 Tbsp vegetable oil for cooking

  • 1 red chili diced (seeds removed)

  • 1 Tbsp Sesame seeds (white and black) optional

  • Handful of fresh coriander leaves for garnish

  • 2 Tbsp of @myanbahfarm Garlic& Sea Salt infused olive oil

  • Hummus dip on side (as much as you like)

  • 2 Peta or Lebanese flat bread to serve



  1. In a bowl mix sweet paprika, cayenne pepper and balsamic, mix together well.

  2. Using a brush and plate, apply above mix to cauliflower steak (or mix in well with cauliflower florets)

  3. In a frying pan, heat oil on medium, after a minute cook cauliflower steak for about 2 minutes on each side.

  4. Once cooked from both sides, remove from heat in a serving plate. Garnish with sesame seeds, chopped chili, coriander leaves.

  5. Serve with hummus topped with sea salt olive oil and flat bread of your choice.

  6. Enjoy!



Recipes provided by Sarika R Griffith - Central Coast Foodie (Official Ambassador for Myanbah Farm), living in Central Coast Region of NSW, Indian born Australian, has passion for food and love sharing her recipes. Sarika works in the Care sector as a service coordinator and in her spare time loves to go for bush walks, cook yummy food, eat out and spend quality time with her husband Chad. Sarika’s socials are